RE:NEW 2022
RE:NEW
RE: Remember to Exhale
Join us for a day of ritual immersions as we prioritize renewal.
When we take intentional pauses, we notice what part of our bodies, minds, and spirits need tending to.
When we slow down, we are able to feel into where we need grounding, nourishing, and releasing of what no longer serves us.
Our culture encourages us to move at a rigorous and consistent pace with the same performance and expectations. regardless of the season of the year or our lives. This leads to burnout, anxiety, depression, overwhelm, hormonal imbalances, adrenal burnout, and autoimmune dis-ease.
We want to show you how you can use the ebb and flow of seasons, moon, sun, and nature to harness restoration.
We will not focus on limiting mindsets and practices in our daily lives, but rather empower freedom to shift and move with the seasons.
Saturday, May 28
1 pm - 8 pm
$550
SOLD OUT
RE:NEW Agenda
ROOT
We will start our day with a mood boosting matcha, rich in l-theanine and containing the adaptogenic power of mushrooms. Adaptogens work holistically to balance our bodies and boost our resilience to stress. We will learn how to make a delicious matcha latte as well as key benefits and ways to apply adaptogens in our daily lives.
CENTER
FLOWER ESSENCES are an important tool in our self-care practices. Very similar to traditional Chinese medicine, physical ailments can be linked to unresolved + untreated emotions.
Together we will learn how to apply flower essences to let go of emotions that no longer serve us.
Together we will learn how to break cycles of emotional disruptions, so that we can stay ahead of physical manifestations of emotions.
** This part of our experience does not replace the need for therapy, medication, and medical guidance of mental health. This part of our experience is also not used as a means to diagnose or treat any mental health diseases**
Elate
A scent experience intended to introduce you to the world of aromatherapy. Discover the power of aromatic plants and how they can aid in stress relief, enhance your mood, and support restful sleep. We will be safely exploring scents and creating an aromatherapy mist with your very own unique blend.
Deepen
Each attendee will receive a customized acupuncture treatment in a group setting. The treatment will focus heavily on quieting the mind, calming anxiety, and restoring peace to a restless body.
You will receive the powerful ability to quiet the mind + the feel renewed.
NOURISH
It is important for us that also provide you with a dinner that celebrates community + the importance of intentional eating.
We will be providing you with a tasteful array of spring uplifting + healing ingredients.
Food needs to become an integral part of our restoration + renewal.
Lift
Sound healing is an ancient healing practice that utilizes sound to move energy throughout the physical and energetic body.
The human body is made up of approximately 75% water and the water in the body acts as a conductor for vibrational healing.
Quartz Crystal singing bowls, Tibetan singing bowls, drums, gongs, and chimes will be played around and over top of the body to guide you into a meditative state known as the Theta brainwave state.
Release
We will find closure to our day with the Cacao Elixir.
Cacao has an amazing ability to uplift + ground at the same time.
It is a heart opener and helps us connect to our own heart and lovingly to those around us.
RE:NEW is being hosted around the New Moon in May. This timing offers an invitation to pause and tune into the subtle shifts happening within, and all around us. This time is an opportunity to go inward, nourish our roots, so that we can bloom in all our fullness.
YOUR HOSTS
Dr. Stephanie
Creating a safe space for healing has always taken priority for Dr. Stephanie. If you are a patient of hers, you know that every detail about you and your care is very intentional. Changing lives is inevitable with this approach. Change is not sustainable unless you have been given the tools to continue to work. Empowerment is key to any healing, and creating a space to receive as well as learn is exactly why RE:NEW was created.
LEAH
Scent, herbs, teas, and body care recipes are where Leah shines. Her gift is caregiving, and providing quality products. Seasonality is the essence of her, and By Tide. Allowing the body and self to flow with seasons, tides, and energy. Being able to recognize and honor the season of our being, is what Leah embodies.
KRISTA
Compassion and Assertiveness go hand-in-hand for Krista . She a post-partum and lactation nurse, who spends a lot of time caring for new mothers a they learn their new role, as well as advocating for their voices.. She will not only guide them to be mothers, but also learn how to be the best advocates + caregivers for themselves. Her calm + loving presence allows for permission to slow down. And in slowing down, we are able to feel into where we need grounding, nourishing, and releasing what is no longer serving us. She is very excited to share her knowledge on riding the currents of nature, and to use plant allies + rituals to support us living in a more regenerative way.
Rebecca
As a sound healer, Rebecca uses various instruments, including crystal bowls, frame drums, gongs, vocal chanting, and synthesized plant frequencies to provide grounding and healing containers. Rebecca's journey with the frame drum and other sounding tools helped her rediscover the power of her authentic voice. She firmly believes that sound and vibration open a portal for deeper healing.