ME + E
We are spending time here, and we invite you to join us as we share insights about Traditional Chinese Medicine
A membership at Patreon gives you access to teachings, insights, classes and so much more. We are excITed for you to join us.
The Kit is your at-home “acupuncture” kit. This allows you to integrate protocols into your daily practice that welcome changes in your well-being.
The Kit includes:
1 acupressure pen (green or pink glass)
Happy Tea
Moxa Bath
3 sets of Ear Seed Protocols (anxiety, insomnia, anti-aging)
FOUNDATION TO REGULATE QI, NOURISH, AND INTEGRATE
Join Me + E on our first 21 Day Ritual. This class is offered to lay the foundation for you to tune into your body, learn how to regulate Qi, nourish and strengthen your body. Once a week, you will tune into an online class to receive a weekly Ritual Guidance as Dr. Stephanie walks you through each ritual and explains in depth how to empower you health. The first class will meet on Wednesday 1/28, and then again on Wednesday 2/4, and Wednesday 2/11. If you cannot meet for the Live Class, a recording will be sent to you so you can particpate at your own leisure.
The Ouchie Kit is recommended, but not needed for you to participate.
If you are a Patreon Member, please reference your Membership for Discount Codes.
SOLD OUT - recordings will be available once class is completed. This class can be purchased here, and will also be added to the Patreon I’MPOWER membership.
Sit in Quiet, go Within | the art of beig silent
As we have entered 2026 with a lot of noise, I welcome you to make time for moments of Quiet.
We will gather as a group to collectively sit in silence, with prompts for a meditation to vibrate at a higher frequency. This allows us to resonate together, and elicit changew within us and around us.
The Hearts’ electromagnetic field is greater than the electromagnetic field of our brain, and it extends by 15 feet. Together, we can be conduits of change, and by inviting silence, we let go of discomfort not by force, but by transmutation. We sit with discomfort in our body, and experience the shift to softness.
Location to be determined based on weather.
Tuesday Feburary 17, from 9 am until 11 am